Stress & Massage
We all know how bad stress is for our bodies, but not everyone knows the solution. Massage has been clinically proven to decrease stress by releasing tension within the body. As you release physical tension, you naturally let go of emotional tension as well!
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We all know how bad stress is for our bodies, but not everyone knows the solution. Massage has been clinically proven to decrease stress by releasing tension within the body. As you release physical tension, you naturally let go of emotional tension as well!
Massage & Rheumatoid Arthritis
Fellow Massage Therapists!!! Take an in-depth look at rheumatoid arthritis (RA) and how to develop a therapeutic massage treatment plan. Explore the complex history of RA, the populations who are most at risk, and the common types of arthritis. Plus, find out what you should be prepared to cover in your sessions.
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Fellow Massage Therapists!!! Take an in-depth look at rheumatoid arthritis (RA) and how to develop a therapeutic massage treatment plan. Explore the complex history of RA, the populations who are most at risk, and the common types of arthritis. Plus, find out what you should be prepared to cover in your sessions.
8 Dimensions of Wellness
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Wellness is often thought of in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Are you familiar with the “Eight Dimensions of Wellness?” With so many things impacting our health, which dimension holds the most opportunity for improvement in your life?